Brahmi Powder Natural
Brahmi powder (Bacopa Monnieri) is also known as water hyssop, little fat leaf, navel weed or memory plant. The plant is originally native to South and Southeast Asia, including India, Nepal and Vietnam, where it prefers to spread in wetlands.
Brahmi powder organic (derived from the name of Brahma, the creator God of the Hindu pantheon) is known for its ability to enhance cognitive function, including memory, learning, and attention span. It may also help to improve mood and reduce stress. Taking Brahmi powder along with milk helps improve brain functions by preventing brain cell damage caused by free radicals due to its antioxidant property.
Brahmi Powder is also often used in Ayurvedic hair care formulations as it can help to strengthen hair follicles, prevent hair loss, and promote hair growth.
Suggested Use:
0.5g (½ teaspoon) with warm water or milk and honey, once or twice daily, or as directed by your health
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Storage: Thanks to our packaging can be stored anywhere at room temperature, clean and dry, away from direct sunlight.
Note: Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet, and a healthy lifestyle. Do not take during pregnancy or breastfeeding. Please consult with your health care practitioner if you are taking medications, or have a medical condition. Keep out of the reach of children. The health benefits mentioned on our website are for informational purposes only.
Nutritional values per 100 g
Energy | 233 kcal/ 970 kJ |
Total fat | 1,6 g |
-of which saturated fatty acids | 0,50 g |
Carbohydrates | 28.50 g |
-of which sugar |
3,20 g |
Dietary fiber |
38,40 g |
Protein |
7,00 g |
Salt | 0,05 g |
Ayurvedic Energetics:
- Rasa (taste): bitter, astringent, sweet
- Virya (action): cooling
- Vipaka (post-digestive effect): sweet
- Doshas (constitutions): Balancing for all doshas
Health Benefits of Brahmi
Boosts Cognition
One of the most prized benefits of brahmi is its ability to stimulate the mind, particularly in terms of memory and concentration. It has long been used in Ayurvedic medicine to increase focus and retention. Some of the organic compounds in brahmi stimulate cognitive pathways in the brain to boost cognitive ability
May Treat Cognitive Disorders
Closely related to that first benefit of brahmi is the second – its ability to reduce the onset of cognitive disorders as we age, such as dementia and Alzheimer’s disease. Research has shown it to be an effective way of stimulating the creation of new neural pathways and lowering oxidative stress in the brain, which keeps our minds sharp well into our old age
May Reduce Anxiety & Stress
Brahmi can relieve stress and anxiety. The active ingredients in this herb can affect hormonal balance in the body and positively impact the balance of stress hormones in our body, thereby inducing a calm, relaxed state in a natural way, avoiding the side effects of traditional pharmaceutical options for stress and anxiety relief
Antioxidant Content
The antioxidants contained in brahmi are essential for promoting a healthy lifestyle. Antioxidants can eliminate free radicals, the dangerous byproducts of cellular metabolism that can cause cells to undergo apoptosis (cell death) or mutate into cancerous cells. These free radicals affect everything from our skin to our cardiovascular system, so a regular dose of brahmi in a daily or weekly diet can help to maintain a high quality of life and a healthy metabolism. Antioxidants also prevent certain types of cancer; research is ongoing into the direct pathways that brahmi’s components take to prevent or slow the spread of cancer. There is one particularly dangerous toxin, called acrylamide, which brahmi has specifically shown resistance to; acrylamide is connected to neurodegenerative diseases, so this can add to brahmi’s list of benefits as well
Improves Respiratory Health
Nrahmi can help boost your respiratory health. It has been used in Ayurvedic treatments for bronchitis, congestion, chest colds, and blocked sinuses. It can help clear out excess phlegm and mucus and relieve the inflammation in the throat and respiratory tracts to provide you with rapid relief
Boosts Immunity
Nrahmi can give the immune system a necessary boost. The nutrients are supplemented by the antioxidant compounds to increase the response time of our immune system against pathogens, viruses or bacterial infection
May Treat Epilepsy
The leaves of brahmi have been used as a treatment for epilepsy for thousands of years. This is thought to be due to the effect brahmi has on neural pathways. It helps to prevent epileptic fits, as well as other forms of mental disease, including bipolar disorder and neuralgia
Reduces Blood Sugar
In research studies, brahmi has been linked to increased blood sugar levels, so depending on your symptoms of diabetes, it may be able to help improve your
hypoglycemia and allow you to live a normal, healthy life
May Treat Digestive Issues
Brahmi is a sedative and soothing herb, as well as anti-inflammatory and may help in providing relief from gastrointestinal conditions such as ulcers etc.
Contraindications
Brahmi is generally safe, but some people may experience nausea, stomach cramps, and diarrhea.