White hibiscus blossom

White hibiscus tea offers antioxidant-rich refreshment. Packed with flavonoids and vitamin C, it may support heart health by lowering blood pressure and LDL cholesterol. Its mild diuretic effect aids in weight management, while potential blood sugar regulation benefits those with diabetes. The tea's anti-inflammatory properties and hydration benefits contribute to overall well-being. Embracing the delicate flavor, white hibiscus tea provides a tasty and healthful alternative to other beverages.

Can be enjoyed cold or hot.

How to prepare:

quantity: 4-5 teaspoons per litre

temperature: 100 C

brewing time: 5 to 10 minutes

Multiple infusion: no

Food pairing: White hibiscus tea pairs wonderfully with a variety of foods. Its delicate floral notes and mild flavor make it an ideal companion for light and refreshing dishes. Try it with citrus-infused salads, such as a mixed greens salad with grapefruit segments or a cucumber and mint salad. The tea's subtle taste complements grilled chicken or poached fish, enhancing the overall dining experience. For a sweet treat, pair it with desserts like lemon sorbet or a berry-infused tart.

Tip: Do not use while pregnant or breastfeeding